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COACHING SERVICES

Email me or use Calendly to schedule a 20 minute discovery call. 

​No pressure, just a friendly chat to explore how we can work together!

Individual Session

50-Minute & 30-Minute Sessions Available

Tier 1
The RISE Self-Study
Self-Paced

 

Tier 2
The RISE System™ Private
Five 1:1 Calls

 

Tier 3
The RISE Family System™ 
7 Private 1:1 Calls + 2 Family Calls

  • Coaching sessions include asynchronous support via text.

  • I provide a follow up weekly breakthrough map within 24 hours.

  • I provide the Performance Ritual Library — Four guided exercises in
    priming, mindfulness, breath control, and visualization.

  • 50-Minute Sessions range from 45-60 minutes contingent on the natural flow of conversation and client needs.

  • Referral Bonus: For every referral that becomes a client, the referring client will receive one complimentary session.

Psycho-educational lesson + experiential activity (60 - 90 Minutes)

Imagery for Performance

Goal Setting

Communication

Mindfulness and Meditation

Self Talk

*Additional options based on client needs

Rates:​ Contact For Details

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