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SERVICES

Email me or use Calendly to schedule a 20 minute discovery call. 

​No pressure, just a friendly chat to explore how we can work together!

​​​6-Session Optimization Reset
Six 1:1 Performance Sessions. Serious Transformation.
$1,500

Schedule at your own pace. Contact for details! ​​

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What You Get:

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Optimization Playbook™ (6 pillars of performance excellence)
Personalized, fillable IZOF Performance Map
Performance Ritual Library (4 private audio practices)

Weekly Breakthrough Map™ after each session

Samantha on Speed Dial — 24/7 direct text access for Athletes & Parents

*Parent Partnership — Text/email access for questions, observations, and conversations about your athlete’s progress.​​

 

​Individual Sessions​

60-Minute & 30-Minute Sessions

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Good To Know:​​

  • Coaching sessions include unlimited but reasonable asynchronous support via text.

  • I provide a follow up overview of session via text, shared note, or google doc within 24 hours.

  • 60 minute sessions range from 50-60 minutes contingent on the natural flow of conversation and client needs.​​

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