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TESTIMONIALS

Real stories. Real results. Hear it straight from the people I’ve worked with.

Sam is insightful, professional and has the ability to genuinely connect with others. Working with Sam allowed me to explore my sports goals, motivations and perceived obstacles in a critical and open way.


This new mental perspective, paired with the tangible steps that Sam helped me create, has been crucial to improving my performance. But by far the most valuable part of working with Sam was gaining mental tools and insight that I can apply to all aspects of my life, not only sports, in order to feel more fulfilled and happy each day.

- High Level Trad Rock Climber

I've been working with Sam for several years now, and I can’t recommend her enough. Her approach to psychology is both insightful and practical. She has helped me navigate challenges to be able to perform at my best. She has a genuine ability to listen, understand, and offer tailored strategies that make a real difference. Her support has not only enhanced my performance but also my mindset in and out of the sport of gymnastics. Sam is professional, approachable, and truly dedicated to her clients' success. I'm grateful for everything she's helped me achieve!

~ D1 Collegiate Gymnast

I have been working with Sam for a few months now and it has been wonderful! As an (adult) gymnast, it has been very important for me to keep my mind strong and to navigate recent setbacks in and out of the gym. Through our work together, I am already seeing changes in how I approach the sport I loved as a kid, and now an adult. Having someone who understands the unique challenges that gymnastics can present was super important to me. Working with Sam has been very rewarding and I look forward to continuing our work together so I can be the best version of myself both in and out of the gym.

~ Adult Competitive Gymnast

I have thoroughly enjoyed working with Sam. She has many similar lived experiences as me, as a collegiate athlete, and beautifully understands the college-athlete challenges and triumphs very well. She also takes a very holistic approach to physical and mental challenges, which I really love! I would totally recommend scheduling an appointment with her!

~ Collegiate Soccer Player

Sam creates an incredibly comfortable space, and I have never felt shy to share how I’m feeling. Within the time I have worked with her, I have already started to break down the long-standing, mental barriers I have built when it comes to performance. My experience so far has been nothing short of stellar!

~ Collegiate Swimmer

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