top of page


Sam is insightful, professional and has the ability to genuinely connect with others. Working with Sam allowed me to explore my sports goals, motivations and perceived obstacles in a critical and open way.

This new mental perspective, paired with the tangible steps that Sam helped me create, has been crucial to improving my performance. But by far the most valuable part of working with Sam was gaining mental tools and insight that I can apply to all aspects of my life, not only sports, in order to feel more fulfilled and happy each day.

- Anonymous (for client confidentiality)

Coach Sam and I have been working together for over a year on everything from stress management, focus, celebrating triumphs, and dealing with everyday setbacks. As an active duty Army officer in a command position, those skills have been essential to my success and to the success of my unit. Though I initially sought her expertise to be more successful in my military career, I also reaped tremendous benefit by applying her lessons to my everyday life. Sam is committed to seeing you succeed, enthusiastic about her work, a superb listener, and has a knack for quickly building the deep trust necessary for her to provide valuable unbiased feedback. If you are committed to succeeding AND to being the best partner, friend, or family member you can be, you owe it to yourself to begin your own journey with Sam as your guide.

Anonymous (for client confidentiality)

bottom of page